Denise MaloneyJan 201 minWhy Massage Therapy is good for weight lossYour nervous system triggers your hormone secretion. Cortisol is a hormone that relates to insulin spikes. Insulin spikes lead to weight...
Denise MaloneyJan 201 minMassage Therapy: an ancient healing artThe therapeutic art of massage therapy is known to have been used in 5000 BCE in China. It’s been also documented in India at 3000 BCE....
Denise MaloneyJan 112 minThe Pelvic Tilt & Neutral Pelvis: why the fuss?If you have experience in practicing Pilates, Yoga, or other fitness modalities, you may have been cued by an instructor to keep a...