Calm Your Lower Back/Pelvis Program

Service Description

In this 6 consecutive week long package to calm your lower back, you will receive 6 one hour manual therapy sessions and twice weekly 30 min therapeutic movement zoom sessions. The manual therapy is myofascial release to treat lower back & sacrum according to your own unique anatomy. The movement sessions will be a short warm-up, proprioception, strengthening/reinforcement, then myofascial stretches & global postural stretches, and an ELDOA that pertains to your symptoms via dermatones. The movement sessions are scheduled on the same days and times in advance, and the in-home massage therapy (mfr) sessions may be used within a 7 week window. When you can not attend the zoom session, a recording will be sent to you and viewable while you are within a program or a membership.