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ELDOA Virtual Class
ELDOA Virtual Group Class
- 27 US dollars$27
- Location 1
Generally class is begun with a standing osteo-articulated warm-up, a burst of cardio, lower body proprioception, core strengthening, myofascial stretches and global postural stretches, and ends with selected ELDOA postures. You will need: yoga blocks, mat, padding for knee (rolled up mat, yoga block), empty wall space for your legs, and water.
If you do not cancel before 24 hrs of your class or appointment, you will be charged for the full price of the session.