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Choose your pricing plan

  • 8 pack Recovery Class with ELDOA

    720$
    Feel the difference in areas of your body that need stretching and reinforcement. You learn new ways of opening tight spaces for better biomechanical function. Your body will love you for it.
    Valid for 2 months
    • Myofascial Stretching | Recovery Class
  • Intro Offer

    720$
    Get to know the benefits of my fitness services
    Valid for one month
    • Virtual One-on-One Intro Offer
    • Package of 8 One-on-One Virtual Sessions LPF/ELDOA/Pilates
    • Must be used within one month of purchase for best results
  • 3 month transformation

    4,140$
    24 55-min training sessions with 3 60-min MFR session
    Valid for 3 months
    • 3 Month Transformation
  • Comprehensive Neck/Shoulder Program

    999$
    4 week treatment for neck area: weekly 90min manual therapy & bi-weekly zoom movement therapy
    Valid for 6 weeks
    • Treatment & reinforcement
  • Calm Your Lower Back Program

    1,500$
    Six weeks of Myofascial Release Treatment & Bi-weekly Zoom Movement Therapy
    Valid for 2 months
    • Lower Back Program
  • LPF 8 Week Program

    1,200$
    Three 30 min sessions per week for 8 weeks 1. Breath regulation to achieve 6 breath cycles per min 2. Learn the hypopressive maneuver 3. Learn the maneuver in different postures
    Valid for 3 months
    • Low Pressure Fitness 8 week Program

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By appointment

Virtual sessions, in-home sessions if nearby Rockland/Westchester NY

Full apparatus studio sessions with me are located in Armonk or Pleasantville studios.

©2025 by Denise Maloney, Sacred Body Therapeutics

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